Whole30 Challenge at CrossFit Apogee To help our members recover from the holiday season, prepare for the CrossFit Open, and set the...

To continue…Rich completed his scaled WOD3 in the morning and submitted all three scores. Yolanda came in at 10AM and crushed hers and...

Apogee’s Wodapalooza Pursuit 2022-23 Week 1 of Online Qualifiers Wodapalooza’s 2022-23 Online Qualifier started on Thursday Sept 15 when...

There is a “challenge” going around known as “75Hard.” It is said to be a Mental Toughness challenge. If you take on 75Hard you are...

Wodapalooza (WZA) is a fantastic 4 day Fitness Festival in beautiful downtown Miami and I've been fortunate enough to just complete my...